@article{3047737, title = "DIET AND OVERALL SURVIVAL IN ELDERLY PEOPLE", author = "TRICHOPOULOU, A and KOURISBLAZOS, A and WAHLQVIST, ML and GNARDELLIS, C and and LAGIOU, P and POLYCHRONOPOULOS, E and VASSILAKOU, T and LIPWORTH, L and and TRICHOPOULOS, D", journal = "BMJ (British Medical Journal)", year = "1995", volume = "311", number = "7018", pages = "1457-1460", publisher = "BMJ Publishing Group", issn = "0959-8138, 1756-1833", doi = "10.1136/bmj.311.7018.1457", abstract = "Objective-To assess the influence of a specific dietary pattern on overall survival. Design-Cohort study. Setting-Three rural Greek villages, the data from which were collected as part of an international cross cultural study of food habits in later life. Subjects-182 elderly residents of the three villages. Main outcome measure-Overall mortality. Results-Diet was assessed with a validated extensive semiquantitative questionnaire on food intake. A one unit increase in diet score, devised a priori on the basis of eight component characteristics of the traditional common diet in the Mediterranean region, was associated with a significant 17% reduction in overall mortality (95% confidence interval 1% to 31%). Conclusion-A diet meeting currently understood health criteria does predict survival among people." }