Κατεύθυνση Κλινική Εξειδίκευση «Θεραπευτική Άσκηση»
Library of the School of Health Sciences

2018-11-01

2018

Roumpani Eleftheria

Βαϊόπουλος Γεώργιος, Ομότιμος Καθηγητής, Ιατρική Σχολή, ΕΚΠΑ
Κουτσιλιέρης Μιχαήλ, Καθηγητής, Ιατρική Σχολή, ΕΚΠΑ
Φιλίππου Αναστάσιος, Επίκουρος Καθηγητής, Ιατρική Σχολή, ΕΚΠΑ

Intermittent Fasting Διαλείπουσα νηστεία: Προσέγγιση και διερεύνηση ως προς την επίδρασή της σε νοσήματα και βιολογικούς μηχανισμούς

Greek

Intermittent Fasting: Approach and research of its effect on diseases and biological mechanisms

Intermittent fasting is a new dietary intervention with a large volume of published research, articles, experiments. Its basic idea is the long abstinence from feeding. In the context of various fasting protocols (time restricted, alternative fasting, periodic fasting, fasting, Ramadan), alternative daily fasting has earned most supporters because it is the most easily applicable.
Intermittent fasting in any form appears to offer benefits to various diseases and pathological conditions such as e.g. cardiovascular diseases, arterial pressure, obesity, metabolic syndromes, diabetes, high cholesterol and triglycerides, inflammation, cancer. At the same time it enhances the reduction of aging and cerebral dysfunction indicators.

Health Sciences

Intermittent fasting, Diet, Body weight, Metabolic syndrom, Diabetes, Cancer, Autophagy, Blood pressure, Circadian rhythm, Exercise, Nervous system, Ageing

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Yes

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https://pergamos.lib.uoa.gr/uoa/dl/object/2815508