The Effect of Unilateral and Bilateral Strengthening Exercises on Balance

Graduate Thesis uoadl:2944762 10 Read counter

Unit:
Department of Physical Education & Sport Science
Library of the School of Physical Education and Sport Science
Deposit date:
2021-05-06
Year:
2021
Author:
OIKONOMOU DIMITRA
PAPADOPOULOU ZOI
Supervisors info:
ΜΠΟΓΔΑΝΗΣ ΓΡΗΓΟΡΗΣ, ΚΑΘΗΓΗΤΗΣ, ΣΧΟΛΗ ΕΠΙΣΤΗΜΗΣΗ ΦΥΣΙΚΗΣ ΑΓΩΓΗΣ ΚΑΙ ΑΘΛΗΤΙΣΜΟΥ, ΕΘΝΙΚΟ ΚΑΙ ΚΑΠΟΔΙΣΤΡΙΑΚΟ ΠΑΝΕΠΙΣΤΗΜΙΟ ΑΘΗΝΩΝ
Original Title:
«Η Επίδραση των Μονοποδικών και Διποδικών ασκήσεων Ενδυνάμωσης στην Ισορροπία»
Languages:
Greek
Translated title:
The Effect of Unilateral and Bilateral Strengthening Exercises on Balance
Summary:
οχι
Main subject category:
Education - Sport science
Keywords:
muscle strengthening, bilateral strengthening, unilateral strengthening, one-leg exercise, two-leg exercise, two-leg training, unilateral exercises, unilateral training, bilateral exercises, bilateral training, strength training, resistance training, balance, one-leg balance, unilateral balance, postural control.
Index:
No
Number of index pages:
0
Contains images:
No
Number of references:
36
Number of pages:
53
Η ΕΠΙΔΡΑΣΗ ΤΩΝ ΜΟΝΟΠΟΔΙΚΩΝ ΚΑΙ ΔΙΠΟΔΙΚΩΝ ΑΣΚΗΣΕΩΝ ΕΝΔΥΝΑΜΩΣΗΣ ΣΤΗΝ ΙΣΟΡΡΟΠΙΑ (2).pdf (1 MB) Open in new window