Unit:
Department of Physical Education & Sport ScienceLibrary of the School of Physical Education and Sport Science
Author:
KARAISKAKIS ALEXANDROS
SOTIROPOULOS PANAGIOTIS
Supervisors info:
Χρήστος Κόλλιας , Λέκτορας , ΣΕΦΑΑ , ΕΚΠΑ
Original Title:
Γενική φυσική κατάσταση - Επίδραση στην απόδοση των παλαιστών
Summary:
The purpose of the work is of particular importance because it analyzes and presents
the factors that influence the general fitness of the wrestlers and the role of physical
fitness in athletes' performance for both men and women. For purposes of the
purpose, articles of an international literature on the subject were used. The articles
were in English and the data deemed necessary were translated and used for the needs
of the work. The highest level of maximum strength, muscle strength as well as
anaerobic strength and ability give top wrestlers a distinct advantage in maintaining
the frequent, strong and stable muscle contractions required during the performance of
the technical handles in the fight. Special emphasis must be given by the coach to the
exercises of flexibility in the athlete's training. The coach has to develop the
characteristics of the athlete (technical, psychological, tactical development),
characteristics that will be essential elements for his success.
Main subject category:
Education - Sport science
Keywords:
Anthropometric physical fitness, performance, Greco-Roman, free wrestling.
