Supervisors info:
ΑΝΑΣΤΑΣΙΑ ΔΟΝΤΗ, Ε.Ε.Π., Τμήμα Επιστήμης Φυσικής Αγωγής και Αθλητισμού, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθήνας
Keywords:
flexibility,stretching,proprioceptive neuromuscular facilitation,PNF,static stretching,dynamic stretching,ballistic stretching, mobility,range of motion,ROM,contract-relax,autogenic inhibition,reciprocal inhibition